The Placement Office

Lahore School of Economics

Session on Stress Management, 2nd October 2019


“Ever reflected on the rudimentary of stress, perceiving how it emerges within you?”


Beginning with such an intellectual question Jahanzeb Ahmed Khan, attaining great expertise in stress management techniques, conducted a very interactive session with the students of Lahore School of Economics.

Jahanhzeb Ahmed Khan owns Pinnacle Projects that specializes in direction driven transformation through secretarial advisory and life coaching experiences.


The session was conducted for undergraduates and emphasized on approaches that help avoid not just stress but anxiety and depression.  

It was concluded with a discussion on how we prioritize only our physically health but neglect the importance of our mental health.




posted by The Placement Office @ 10:23,

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